I GOT THIS

March 4, 2014

Hi Loves,

Happy Monday! I hope everyone had a fabulous weekend. It was a busy one over here at Casa M, we had a few birthday parties to attend and a soccer class to take part in. Needless to say Sunday was a LAZY day for us filled with painting, block building and a little Oscar watching..



This year the Oscars had to take a back seat around here, between getting dinner ready and trying to feed Miss E.... I managed to watch the last 15mins of them. I have to say if it wasn't for instagram I would have no idea how gorgeous everyone was looking tonight... THANK YOU SOCIAL MEDIA

I have decided that next year I am hosting an Oscar Party...Maybe a pyjama Oscar party.... How awesome would that  be? We would have a sleeping bag red carpet and a "Best Dressed PJ" Prize.. I think I might be on to something!

Anyhoo I wanted to share with all of you Lovelies that I started my "BE HEALTHY" plan last week.  My goal is to "Be Healthy" in all aspects of my life  both physically and mentally. My kick off to being physically healthy is by starting the Couch to 5km training.  You can check out the training plan HERE

I am loving the "Couch to 5km" app for the iPhone. I can listen to music and be told when to walk or run and when I am halfway and most importantly when I am FINISHED!!!

I am 2 runs in and have one more to go to complete week ones training.

I have to admit the first run as always was awesome... I felt strong and energetic!
 I chose the pitch Perfect soundtrack as my running jam.  It was the perfect pace for day one.  When I started to tire I would say to myself " YOU GOT THIS!!  RIGHT LEFT RIGHT LEFT!

The feeling after a run is so fabulous I forgot how wonderful it is. Right away I wanted to get out for the second one but knew I had to give myself a day of rest. (Thank goodness I listen to myself) The next day after the run I was definitely feeling it but I felt really good and super proud of myself.



For run number 2 I was feeling a little sore in my quads and my ankles... as I started to run everything began to loosen up and I felt really strong and energized.  I ended up with a side stitch (thought I was going to pass out.. those things are killer) but worked my way through it.  I am excited to get out for run number 3 today and complete WEEK 1 of the Couch to 5km training.

I am also working on eating healthier and taking care of my  body (a little more pampering never hurt anyone) for the physical part of my "Be Healthy" routine.

Happy Tuesday Loves!... ps anyone know if The Mindy Project is back... I am going through withdrawal

XOXO
A

1 comment:

  1. You have SO GOT THIS! I am super proud of you honey...can't wait for us to get out running together. Go Aubrey Go!

    ReplyDelete

 

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